Race Split Planner

Plan your splits for any race distance. Even or negative split strategies.

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Target Pace
4:59/km
#DistanceSplitCumulativePace
11 km4:594:594:59/km
22 km4:599:574:59/km
33 km4:5914:564:59/km
44 km4:5919:544:59/km
55 km4:5924:534:59/km
66 km4:5929:524:59/km
77 km4:5934:504:59/km
88 km4:5939:494:59/km
99 km4:5944:484:59/km
1010 km4:5949:464:59/km
1111 km4:5954:454:59/km
1212 km4:5959:434:59/km
1313 km4:591:04:424:59/km
1414 km4:591:09:414:59/km
1515 km4:591:14:394:59/km
1616 km4:591:19:384:59/km
1717 km4:591:24:364:59/km
1818 km4:591:29:354:59/km
1919 km4:591:34:344:59/km
2020 km4:591:39:324:59/km
2121 km4:591:44:314:59/km
2222 km4:591:49:294:59/km
2323 km4:591:54:284:59/km
2424 km4:591:59:274:59/km
2525 km4:592:04:254:59/km
2626 km4:592:09:244:59/km
2727 km4:592:14:234:59/km
2828 km4:592:19:214:59/km
2929 km4:592:24:204:59/km
3030 km4:592:29:184:59/km
3131 km4:592:34:174:59/km
3232 km4:592:39:164:59/km
3333 km4:592:44:144:59/km
3434 km4:592:49:134:59/km
3535 km4:592:54:114:59/km
3636 km4:592:59:104:59/km
3737 km4:593:04:094:59/km
3838 km4:593:09:074:59/km
3939 km4:593:14:064:59/km
4040 km4:593:19:054:59/km
4141 km4:593:24:034:59/km
4242 km4:593:29:024:59/km
430.20 km0:583:29:604:59/km

↑ Highlighted = halfway point

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